A daily skin care regimen is very important to your skin's overall health. Our skin is constantly exposed to dirt, dust and pollution. Also, the makeup that we wear clogs our pores as well. Finding the right products can be frustrating and time consuming but it is necessary. First, you determine your skin type and then find the product that works for you. Personally, I have combination/dry skin(I'm dry in my t-zone area) and the cleanser that works for me is for dry skin only. The cleanser that I should use causes me to have an allergic reaction. Find what works for you and your skin!
CleansingCleansing your face twice a day(morning and night) will remove any dirt, debris, makeup and other junk your face may come in contact with. Now, the hard part is finding a cleanser that works for you. There are several types of cleansers: bar soaps, liquid and foaming cleansers.
Most bar soaps are too harsh and can irritate and dry out the skin because it contains sodium lauryl sulfate. If you must have a bar soap, purchase one that does not contain sodium lauryl sulfate and it should contain moisturizing ingredients such as glycerin and plant based oils. Liquid or foaming cleansers containing ceramides(ceramides are lipids that helps the skin retain moisture) is a great choice when trying to find a daily cleanser. For those who are oily or have acne, choose a cleanser that contains salicylic acid or benzoyl peroxide.
ExfoliationOur skin has many layers of dead skin cells. Those dead skin cells gives us that unpolished and dull look. Exfoliating 2 to 3 times a week will diminish some of those dead skin cells. Make sure that the exfoliant that you use is a fine micrograin because some of the "scrubs" that are out there are very abrasive and can be damaging to your skin. If you want a deeper exfoliation, you can get a chemical peel, microdermabrasion, dermabrasion or laser resurfacing from a licensed professional.
ToneA toner is VERY important to your skin care regimen. Toning balances your skin back to it's normal pH. It also refines your pores and remove any makeup or dirt that was missed by the cleanser. You would need to tone after your cleansing and before your moisturizer.
MoisturizerEveryone needs a moisturizer! If you are oily, you will need to find one that is oil free. Moisturizers hydrate the skin. Also, if you apply a moisturizer before you apply your makeup, your makeup will go on smoothly.
SunscreenWhat can I say? Sunscreen, sunscreen, sunscreen! You must protect yourself. That goes for everybody!!! You need sunscreen to protect yourself from the sun and pollution. You will need a sunscreen with a SPF of at least 15 and it must protect you from UVA's and UVB's.
Change your pillow caseI know that this may be far fetched, but have you ever wondered why you have break outs even though you are not acneic? Try changing your pillow case more often. Think about it. You cleanse your face before you go to bed and then lay on the pillow case that has debris from your hair, makeup, drool and sweat. Cleansing your face defeated the purpose. You should change your pillow case nightly but let's be serious. If you can't change your pillow case every night, try every couple of days and protect your hair as well.